Did you know?
In Brazil it has a whole family of names, among them quebra-pedra, arranca-pedra and erva-pombinha, "little dove herb"[4, 9].
What look like its compound leaves are really whole leafy branchlets, each lined with two neat rows of tiny leaves[6, 9].
The Phyllanthus genus is huge, with more than 800 species worldwide[5].
It is a native American plant whose range reaches north into Texas, and one of its English names is "gale of the wind"[1, 2, 4].
In India, related species are called bhumyamalaki, "amla of the ground", after the prized Indian gooseberry, amla[8].
Brazil's official national pharmacopoeia includes a monograph for quebra-pedra[6].
Origins and history
Chanca piedra is a modest-looking annual herb, usually no more than about half a meter tall, with slender stems and neat rows of small leaves[1, 9]. It spreads readily, and it is recorded as a weed[2].
Its story runs on two continents. In Brazil, where Portuguese speakers call it quebra-pedra and erva-pombinha, the whole plant has long been brewed as a household tea[9, 12, 13]. In India, closely related Phyllanthus species appear under the name bhumyamalaki in the Charaka Samhita, a classic Ayurvedic text that took its present form around the first century CE[7, 8]. Linnaeus formally described Phyllanthus niruri in 1753[1], and today it is one of the most searched-for Amazonian herbs.
Traditional uses
Clinical studies in people are still few and small[12, 14], but chanca piedra's traditional use is wide and remarkably consistent across the Americas and Asia.
A whole-herb tea
In Brazil and across the tropics, the whole plant is traditionally steeped or simmered in hot water as a tea.*[9, 11]
Kidney and urinary tract health
Chanca piedra supports healthy kidney function and urinary tract health.*[9, 12]
Liver health
A traditional tonic in Ayurvedic practice, chanca piedra supports healthy liver function.*[8, 10]
A tonic for the stomach
In the Philippines and elsewhere in tropical Asia, a decoction of the whole plant has long been taken as a stomach tonic; chanca piedra supports digestive comfort.*[8, 10, 11]
Plant compounds
Chanca piedra contains lignans, notably phyllanthin, hypophyllanthin, niranthin and nirtetralin[10, 11]; tannins, including the ellagitannins corilagin and geraniin, with gallic and ellagic acid[6, 10, 12]; flavonoids including quercetin and rutin[12]; and alkaloids[10, 11, 12].
Precautions
Where our chanca piedra comes from
Our chanca piedra whole herb is wild-harvested. Every batch is tested for heavy metals, mold, yeast and pathogens.
- Wild-harvested
- South America
- Tested every batch
Raintree products with chanca piedra
CapsulesChanca Piedra CapsulesThe whole herb, 500 mg per capsule.Out of stockView product →
CapsulesChanca Piedra Extract CapsulesChanca piedra extract in capsules.Out of stockView product →
PowderChanca piedra powderOut of stockView product →
ExtractChanca piedra extractOut of stockView product →
Glycerine extractChanca piedra glycerine extractOut of stockView product →
Chanca piedra is also an ingredient in these Raintree products
Frequently asked questions
What does chanca piedra mean?
It is Spanish for "stone breaker". In Portuguese the same plant is quebra-pedra.
What is chanca piedra called in English?
Stonebreaker, or gale of the wind. Its botanical name is Phyllanthus niruri.
Is chanca piedra the same as Phyllanthus amarus?
They are close relatives and are often sold under the same name. Much of the Indian bhumyamalaki is P. amarus.
Which part of chanca piedra is used?
Traditionally the whole plant. Raintree's chanca piedra is the whole herb, wild-harvested.
How is chanca piedra tea traditionally made?
The dried herb is steeped in hot water for about 10 minutes, strained and drunk warm.
Where does chanca piedra grow?
Across the tropical and subtropical Americas, from Texas and the Caribbean to Argentina and Uruguay, including the Amazon.
References
- Royal Botanic Gardens, Kew. Phyllanthus niruri L. Plants of the World Online. powo.science.kew.org
- USDA Agricultural Research Service. Phyllanthus niruri L. (taxonomy ID 28124). GRIN-Global Taxonomy. npgsweb.ars-grin.gov
- RxList. Chanca piedra: health benefits, side effects, uses, dose and precautions. rxlist.com/chanca_piedra/supplements.htm
- GBIF Secretariat. Phyllanthus niruri L.: vernacular names (compiled from USDA GRIN Taxonomy, Catalogue of Life, ITIS and TAXREF). GBIF Backbone Taxonomy. gbif.org/species/5381945
- Pritchard K. Phyllanthus montanus. Oxford University Plants 400. University of Oxford Botanic Garden and Herbaria. herbaria.plants.ox.ac.uk
- Agência Nacional de Vigilância Sanitária (ANVISA). Quebra-pedra, parte aérea (Phyllanthus niruri L.). Monograph PM070-00. Farmacopeia Brasileira, 6th edition. Brasília: ANVISA; 2019. bibliotecadigital.anvisa.gov.br
- Encyclopaedia Britannica. Charaka. britannica.com
- Shri Dhanwantry Ayurvedic College and Hospital. Bhumyamalaki (Phyllanthus niruri). sdach.ac.in
- Universidade Federal de Santa Catarina, Horto Didático de Plantas Medicinais do HU/CCS. Quebra-pedra (Phyllanthus niruri L.). hortodidatico.ufsc.br
- Mao X, Wu LF, Guo HL, et al. The genus Phyllanthus: an ethnopharmacological, phytochemical, and pharmacological review. Evidence-Based Complementary and Alternative Medicine. 2016;2016:7584952. doi:10.1155/2016/7584952
- Stuart GU. Sampa-sampalukan, Phyllanthus niruri. Philippine Medicinal Plants. stuartxchange.org
- Boim MA, Heilberg IP, Schor N. Phyllanthus niruri as a promising alternative treatment for nephrolithiasis. International Brazilian Journal of Urology. 2010;36(6):657–664. brazjurol.com.br
- Marques LC. Phyllanthus niruri (quebra-pedra) no tratamento de urolitíase: proposta de documentação para registro simplificado como fitoterápico. Revista Fitos. 2010;5(3). revistafitos.far.fiocruz.br
- Shoemaker S. Chanca piedra: benefits, dosage, side effects, and more. Healthline. Medically reviewed by Fernando I. Updated 24 March 2023. healthline.com/nutrition/chanca-piedra
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