Pfaffia paniculata
Suma is also in these products, in stock now:
- N-Tense 2 capsulesEight Amazon herbs, led by Mullaca and Anamu. Immune support.*
Raintree Suma 500 mg 100 Capsules
Pfaffia paniculata
Not for use during pregnancy or breastfeeding. If you have a hormone-sensitive condition, or are trying to conceive, talk to your practitioner before use. If you take medication, talk to your practitioner before use. Do not exceed the suggested daily amount. Supplements should not be used as a substitute for a varied, balanced diet. Keep out of reach of children. Store in a cool, dry place.
Per capsule: Suma (Pfaffia paniculata) root, 500 mg. Other ingredients: Vegan capsule (hypromellose, a plant cellulose). No fillers, binders or flow agents. Suitable for vegetarians and vegans. Free from yeast, soy, wheat, gluten, corn, nuts, dairy, fish and GMOs. Dietary supplement (food supplement). Encapsulated in the USA.
Adults: take 2 to 3 capsules, twice a day, or as directed by your health professional. Start with 1 capsule and increase gradually to 3. Taking them morning and evening, for example with breakfast and dinner, makes them easy to remember. If your stomach is sensitive, take the capsules with a light meal. There is no set length of time to take it. Review your use with your health practitioner from time to time. Take Raintree Suma as part of a nutritious diet and healthy lifestyle. If you are under a physician's care or take any medication, check with your healthcare practitioner before use.
Suma (Pfaffia paniculata) is a South American root known in Brazil as Para Tudo, "for everything". Our capsules hold the root, wild-harvested: 500 mg per capsule, 100 capsules, in a vegan shell. Suma supports energy and vitality.*
Not for use during pregnancy or breastfeeding. If you have a hormone-sensitive condition, or are trying to conceive, talk to your practitioner before use. If you take medication, talk to your practitioner before use. Do not exceed the suggested daily amount. Supplements should not be used as a substitute for a varied, balanced diet. Keep out of reach of children. Store in a cool, dry place.
Per capsule: Suma (Pfaffia paniculata) root, 500 mg. Other ingredients: Vegan capsule (hypromellose, a plant cellulose). No fillers, binders or flow agents. Suitable for vegetarians and vegans. Free from yeast, soy, wheat, gluten, corn, nuts, dairy, fish and GMOs. Dietary supplement (food supplement). Encapsulated in the USA.
Adults: take 2 to 3 capsules, twice a day, or as directed by your health professional. Start with 1 capsule and increase gradually to 3. Taking them morning and evening, for example with breakfast and dinner, makes them easy to remember. If your stomach is sensitive, take the capsules with a light meal. There is no set length of time to take it. Review your use with your health practitioner from time to time. Take Raintree Suma as part of a nutritious diet and healthy lifestyle. If you are under a physician's care or take any medication, check with your healthcare practitioner before use.
Out of stock. Expected back mid January.An estimate. We update it if it changes.
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Suma is also in these products, in stock now:
- N-Tense 2 capsulesEight Amazon herbs, led by Mullaca and Anamu. Immune support.*


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Suma Capsules: Brazil's Para Tudo tonic root, for energy and vitality*
Suma (Pfaffia paniculata) is the root of a South American shrub of the amaranth family, known in Brazil as Para Tudo, "for everything", for its place in folk tradition as an all-round tonic. These capsules are for adults who want to support energy and vitality* with that traditional tonic root. Our Suma is wild-harvested at peak potency, and only the root is used: 500 mg in every vegan capsule, with no fillers, binders or flow agents.
- 500 mgSuma root in every capsule
- 100Vegan capsules in every bottle
- 0Fillers, binders or flow agents
Benefits of Suma Capsules
- Supports energy and vitality*Known in Brazil as Para Tudo, an all-round tonic root.
- Supports the body's response to everyday stress*Brazilian herbal books list it among native plants with an adaptogen-like reputation.
- Supports stamina*Wild-harvested root, gathered at peak potency.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
What's in our Suma Capsules
Suma
Pfaffia paniculata
| Part used | Root |
|---|---|
| Per capsule | 500 mg |
| Origin | Wild-harvested |
| Botanical family | Amaranth family (Amaranthaceae) |
| Also known as | Para Tudo |
Other ingredients: Vegan capsule (hypromellose, a plant cellulose). No fillers, binders or flow agents.
100 capsules per bottle. Suitable for vegetarians and vegans. Free from yeast, soy, wheat, gluten, corn, nuts, dairy, fish and GMOs.
How to take Suma Capsules
- 2 to 3 capsulesper serving; start with 1 and build up
- Twice a daywith a light meal if your stomach is sensitive
- No set lengthreview your use with your health practitioner from time to time
Adults: take 2 to 3 capsules, twice a day, or as directed by your health professional. Start with 1 capsule and increase gradually to 3.
Taking them morning and evening, for example with breakfast and dinner, makes them easy to remember.
If your stomach is sensitive, take the capsules with a light meal.
Suma is often taken alongside Amazon Adrenal Support, our blend of botanicals that includes Suma and Maca. If you are considering combining them, talk to your health practitioner first.
View Amazon Adrenal SupportWhere our Suma comes from
- Wild-harvestedSuma root, gathered at peak potency
- TestedEvery batch, for heavy metals, mould, yeast and pathogens
- Encapsulated in the USAIn vegan capsules, 100 to a bottle
Precautions
- Not for use during pregnancy or breastfeeding.
- If you have a hormone-sensitive condition, or are trying to conceive, talk to your practitioner before use.
- If you take medication, talk to your practitioner before use.
- Do not exceed the suggested daily amount.
- Supplements should not be used as a substitute for a varied, balanced diet.
- Keep out of reach of children. Store in a cool, dry place.
About Suma
Suma is the root of a scrambling shrub of South America's seasonally dry tropics, which grows across much of Brazil and into Paraguay, Bolivia, Peru and northeastern Argentina. In Brazil it is called Para Tudo, "for everything", for its place in folk tradition as an all-round tonic, and Brazilian herbal books list it among the country's native plants with an adaptogen-like reputation. It belongs to the amaranth family, alongside quinoa and beets.
The herb trade knows it as Pfaffia paniculata, the name on our label; in 2000 botanists placed it in the genus Hebanthe, as Hebanthe erianthos. Suma root contains naturally occurring ecdysteroids, including 20-hydroxyecdysone (beta-ecdysone), saponins called pfaffosides, and plant sterols such as beta-sitosterol and stigmasterol. More in our Suma herb guide.
Suma Capsules FAQ
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How many Suma capsules should I take a day?
Adults: 2 to 3 capsules, twice a day, starting with 1 capsule and increasing gradually. That is 4 to 6 capsules, or 2 to 3 g of Suma root, a day.
Who are Suma Capsules for?
Adults who want to support energy and vitality* with a traditional South American tonic root. It is not for use during pregnancy or breastfeeding. If you have a hormone-sensitive condition, or are trying to conceive, talk to your practitioner before use. If you have a health condition or take medication, talk to your practitioner before use.
What is Suma?
Suma is the root of a South American shrub of the amaranth family, sold as Pfaffia paniculata. In Brazil it is called Para Tudo, "for everything". Suma supports energy and vitality.*
Can I take Suma with Amazon Adrenal Support?
Amazon Adrenal Support already contains Suma. If you are considering combining them, talk to your health practitioner first, including about your total daily amount.
What are the benefits of Suma?
Suma supports energy and vitality, stamina and the body's response to everyday stress.* The root is a traditional all-round tonic of South America.
Is Raintree Suma vegan?
Yes. The capsule shell is hypromellose, a plant cellulose, and the only other ingredient is Suma root.
Can I buy it in the UK?
Yes. It is sold on our UK store and shipped from the UK. Simply use the store switcher on our site.
Suma is also an ingredient in
Not for use during pregnancy or breastfeeding. If you have a hormone-sensitive condition, or are trying to conceive, talk to your practitioner before use. If you take medication, talk to your practitioner before use. Do not exceed the suggested daily amount. Supplements should not be used as a substitute for a varied, balanced diet. Keep out of reach of children. Store in a cool, dry place.
Per capsule: Suma (Pfaffia paniculata) root, 500 mg. Other ingredients: Vegan capsule (hypromellose, a plant cellulose). No fillers, binders or flow agents. Suitable for vegetarians and vegans. Free from yeast, soy, wheat, gluten, corn, nuts, dairy, fish and GMOs. Dietary supplement (food supplement). Encapsulated in the USA.
Adults: take 2 to 3 capsules, twice a day, or as directed by your health professional. Start with 1 capsule and increase gradually to 3. Taking them morning and evening, for example with breakfast and dinner, makes them easy to remember. If your stomach is sensitive, take the capsules with a light meal. There is no set length of time to take it. Review your use with your health practitioner from time to time. Take Raintree Suma as part of a nutritious diet and healthy lifestyle. If you are under a physician's care or take any medication, check with your healthcare practitioner before use.
| List Annona | Pfaffia paniculata |
|---|---|
| title_2 | Potent combination formulas to support health |
| Size / Count | 100 Capsules |
| Strength | 500mg |
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